Next level meditations in the Simulation Lab Amsterdam
The Student Success Centre Amsterdam introduces a meditation innovation: in the brand-new simulation lab, you can let your daily worries slip away from you even better, as you are completely immersed in a different environment.
A crowing rooster, a moped in the distance, a gong, views of a volcano, a subtle citrus scent. You imagine yourself in Bali. Meanwhile, a quiet voice guides you through a meditation and 15 minutes later you are back outside relaxed, recharged for the rest of your day. The first meditation sessions in the simulation lab during Mental Health Day were a great success. Reason enough to repeat them monthly with different themes and meditation facilitators.
Where do we go?
- On Monday 25 November, we will revisit Bali, for some summer vibes in this bleak month.
- During the Christmas party on Tuesday 17 December, you can unwind at one of three sessions - including one at the North Pole (the rest is a surprise 😉).
- Monday 20 January we dive into the underwater world during Blue Monday.
- Thursday, 13 February, you ca feel the love while enjoying a Thai sunset (because: almost Valentine's Day).
Practical
- For whom Students and teachers of Inholland UAS
- Dates 25/11, 17/12, 20/1, 13/2
- Time 12.00 & 12.30 - except on 17/12 then 16.30, 17.00, 17.30
- Location Simulation lab 03.150
- Meditation guides Karin Hoens, Natalie van Gils, Kristel Hartog.
- Language Depending on participants: Dutch/English
- Experience with meditation Not required
- Registration Not necessary, you can just walk in!
Treat yourself to this experience, see you then!